Anxiety Algorithm

Turning Your Pattern of Worry and Stress into a Pattern of Peace and Joy

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Description

Imagine a Life Where Anxiety and Stress No Longer Control You

Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don’t have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress—one that is just right for you. It’s what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques.

An algorithm is “a step by step procedure for solving a problem or accomplishing some end.” Once you understand the foundational principles of the anxiety algorithm, you can tailor it to fit your special needs and your particular worry triggers.

The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry in your life. Discover how to live at your best, even in the midst of life’s hurts, setbacks, and challenges.

James Kent, PsyD, has over ten years of clinical experience. He is Executive Vice President of Faith and Wellness with the Moore-West Center for Applied Theology. James has worked in healthcare as a psychotherapist and with patients to treat a variety of mental illnesses. He has experience in treating individuals, couples, and families, and as a consultant. He has a special interest in working with faith-based organizations and communities to further equip the church to... Show More
Ronnie Kent, M. D. , recently retired after a forty-one-year practice as a board-certified pediatrician and behavioral health specialist in Hattiesburg, Mississippi. He spent twenty-five years focused on treating children and adolescents with problems at school and related disorders, primarily ADHD, learning disabilities, behavioral issues, anxiety, and depression. He currently leads the ministry Faith & Wellness. Ronnie is a graduate of the University of Mississippi and the UM School of Medicine, has been teaching Bible... Show More

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